Where to next
Explore the Program
1-on-1 Coaching
Custom periodization and weekly feedback in the Hevy app.
Pricing
Two tiers, monthly or discounted 3 and 6 month terms.
Programs
Self-guided weighted calisthenics systems you can run today.
Client Results
Competition PRs and testimonials from real athletes.
About Shai
USA Streetlifting champion, certified strength coach.
Contact
Apply for coaching or just ask a question.
"Real science, real results. His programming delivered down to the exact kilogram."
Brian H. - USA Streetlifting Athlete
See all client results