Who you're training with
About Shai
Championship-level streetlifting experience turned into programming you can actually run.
The Coach
SHAI
ARIOLA
Streetlifting Coach · Founder, Shai Ariola
Shai is an active USA Streetlifting Champion competing in the −94 kg weight class and the founder of Shai Ariola. His coaching philosophy is simple: the best trainer is one who never stops competing. Every program he writes is built from the same principles he uses to win - progressive overload, real nutrition, and relentless consistency.
He brings that same championship approach to every client through the Hevy app - tracking every set, every rep, and every PR alongside you.
Credentials
USA Streetlifting Champion - −94 kg Weight Class
NFPT Certified Personal Trainer
Exercise Science Degree - Lionel University
ISSA Strength & Conditioning Specialist
ISSA Corrective Exercise Specialist
ISSA Nutrition Specialist
ISSA Exercise Therapy Specialist
"Remove emotion, listen to your coach, eat like an adult, and strength train like your life depends on it."
- Shai Ariola