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New Program: The Transformation Tracker
October 1, 2026Product launch New
Most people who stall out aren't lazy. They're guessing. They don't know what they actually need to eat, they're only watching the scale, and when progress stops, they don't know what to change.
The Transformation Tracker is a 12-week system that gives you the numbers and the process.
What's inside:
- Your BMR and daily calories, calculated from your own stats and activity level
- Macro targets for fat loss, muscle gain or maintenance
- 10 body measurements to take once a month, so you can see progress when the scale doesn't move
- A daily tracking checklist for morning, during the day and evening
- Troubleshooting: 5 fixes for a fat-loss plateau, 5 for a muscle-gain plateau, and what to do when tracking stops working
- App recommendations for tracking food, activity and sleep
It runs in four phases, from setting your numbers in weeks 1 and 2 to preparing for maintenance in weeks 9 to 12.
22-page PDF, $5.99. Instant download from your member portal.